John Yapp 5:07 row
848m
Meters
5:07.1
Time
3:01.0
Pace
42
Calories
92
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 219 |
August 24, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 848m | 3:01.0 | 59 | 502 | 29 | 92 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 30 | 92 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 93 |
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