John Yapp 5:07 row
933m
Meters
5:07.0
Time
2:44.5
Pace
48
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 211 |
August 26, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 933m | 2:44.5 | 79 | 570 | 31 | 104 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 32 | 104 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 105 |
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Workout Graph
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