John Yapp 3:34 row
512m
Meters
3:34.1
Time
3:29.0
Pace
25
Calories
92
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 213 |
September 02, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 512m | 3:29.0 | 38 | 431 | 23 | 92 |
| 3:34.1 | 513m | 3:28.6 | 39 | 432 | 23 | 92 |
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Workout Graph
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