John Yapp 5:07 row
749m
Meters
5:07.6
Time
3:25.3
Pace
36
Calories
88
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 217 |
September 06, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 749m | 3:25.3 | 40 | 439 | 30 | 88 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 31 | 87 |
| 5:07.6 | 19m | 3:20.0 | 44 | 450 | 8 | 90 |
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Workout Graph
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