John Yapp 3:28 row
515m
Meters
3:28.6
Time
3:22.5
Pace
25
Calories
92
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 223 |
September 13, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 515m | 3:22.5 | 42 | 445 | 23 | 92 |
| 3:28.6 | 516m | 3:22.1 | 42 | 445 | 23 | 92 |
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Workout Graph
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