John Yapp 10:07 row
2,087m
Meters
10:07.1
Time
2:25.4
Pace
114
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 228 |
September 20, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,087m | 2:25.4 | 114 | 691 | 25 | 112 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 109 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 114 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 114 |
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