John Yapp 3:07 row
514m
Meters
3:07.1
Time
3:02.0
Pace
25
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 221 |
September 22, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 514m | 3:02.0 | 58 | 499 | 21 | 99 |
| 3:07.1 | 514m | 3:02.0 | 58 | 499 | 21 | 99 |
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