John Yapp 5:07 row
732m
Meters
5:07.3
Time
3:29.9
Pace
35
Calories
92
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 207 |
September 26, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 732m | 3:29.9 | 38 | 430 | 28 | 92 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 29 | 92 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 | 92 |
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