John Yapp 5:07 row
865m
Meters
5:07.9
Time
2:57.9
Pace
43
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 216 |
September 30, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 865m | 2:57.9 | 62 | 513 | 31 | 92 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 32 | 92 |
| 5:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 93 |
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