John Yapp 15:05 row
3,299m
Meters
15:05.5
Time
2:17.2
Pace
191
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 169 |
October 01, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,299m | 2:17.2 | 135 | 766 | 27 | 114 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 107 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 115 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 117 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 117 |
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