John Yapp 5:06 row
1,108m
Meters
5:06.8
Time
2:18.4
Pace
63
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 221 |
October 01, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,108m | 2:18.4 | 132 | 753 | 25 | 112 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 112 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 112 |
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Workout Graph
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