John Yapp 5:07 row
753m
Meters
5:07.3
Time
3:24.0
Pace
37
Calories
85
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 214 |
October 03, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 753m | 3:24.0 | 41 | 441 | 30 | 85 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 31 | 85 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 86 |
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Workout Graph
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