John Yapp 5:07 row
857m
Meters
5:07.8
Time
2:59.5
Pace
43
Calories
92
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 211 |
October 09, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 857m | 2:59.5 | 60 | 507 | 28 | 92 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 29 | 92 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 92 |
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Workout Graph
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