John Yapp 5:06 row
861m
Meters
5:06.5
Time
2:57.9
Pace
42
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 219 |
October 12, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 861m | 2:57.9 | 62 | 513 | 30 | 92 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 31 | 92 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 93 |
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Workout Graph
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