John Yapp 5:05 row
856m
Meters
5:05.8
Time
2:58.6
Pace
42
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 114 |
October 14, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 856m | 2:58.6 | 61 | 511 | 33 | 93 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 34 | 92 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.