John Yapp 5:06 row
840m
Meters
5:06.1
Time
3:02.2
Pace
41
Calories
92
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 214 |
October 27, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 840m | 3:02.2 | 58 | 499 | 33 | 92 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 34 | 92 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.