John Yapp 5:06 row
1,143m
Meters
5:06.5
Time
2:14.0
Pace
67
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 229 |
November 03, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,143m | 2:14.0 | 145 | 799 | 25 | 120 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 120 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 120 |
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Workout Graph
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