John Yapp 5:07 row
852m
Meters
5:07.0
Time
3:00.1
Pace
43
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 217 |
November 09, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 852m | 3:00.1 | 60 | 505 | 30 | 93 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 31 | 93 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 93 |
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Workout Graph
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