John Yapp 5:06 row
854m
Meters
5:06.5
Time
2:59.4
Pace
42
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 215 |
November 19, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 854m | 2:59.4 | 61 | 508 | 32 | 93 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 33 | 93 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 94 |
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Workout Graph
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