John Yapp 5:06 row
863m
Meters
5:06.8
Time
2:57.7
Pace
42
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 208 |
November 23, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 863m | 2:57.7 | 62 | 514 | 32 | 94 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 33 | 95 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 93 |
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