John Yapp 5:12 row
835m
Meters
5:12.4
Time
3:07.0
Pace
41
Calories
89
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 203 |
November 25, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 835m | 3:07.0 | 53 | 484 | 31 | 89 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 32 | 90 |
| 5:12.4 | 26m | 3:58.4 | 26 | 388 | 15 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.