John Yapp 5:21 row
953m
Meters
5:21.9
Time
2:48.8
Pace
48
Calories
81
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 174 |
January 01, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 953m | 2:48.8 | 73 | 550 | 31 | 81 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 33 | 95 |
| 5:21.9 | 67m | 2:43.4 | 80 | 575 | 14 | 68 |
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Workout Graph
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