John Yapp 5:07 row
893m
Meters
5:07.8
Time
2:52.3
Pace
45
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 212 |
January 08, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 893m | 2:52.3 | 68 | 535 | 34 | 97 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 35 | 97 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 98 |
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