John Yapp 5:18 row
899
Meters
5:18.3
Time
2:57.0
Pace
45
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 172 |
| Drag Factor | 209 |
February 10, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.3 | 899 | 2:57.0 | 63 | 508 | 45 | 32 | 96 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 34 | 98 |
| 5:18.3 | 43 | 3:32.7 | 36 | 393 | 2 | 10 | 94 |
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Workout Graph
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