John Yapp 5:06 row
873
Meters
5:06.2
Time
2:55.3
Pace
43
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 218 |
February 28, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 873 | 2:55.3 | 65 | 523 | 34 | 103 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 35 | 103 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 104 |
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