John Yapp 5:07 row
837
Meters
5:07.2
Time
3:03.5
Pace
41
Calories
99
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 211 |
March 13, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 837 | 3:03.5 | 57 | 494 | 33 | 99 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 34 | 99 |
| 5:07.2 | 17 | 3:31.7 | 37 | 426 | 10 | 100 |
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Workout Graph
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