5,000m row on May 09, 2022

Fiona Joy Howe 5,000m row

5,000m

Meters

23:53.5

Time

2:23.3

Pace

282

Calories

Average Watts	119
Calories Per Hour	708

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

easy row turned into self competition