Robert Howai 10000m row
10,000m
Meters
46:49.8
Time
2:20.4
Pace
576
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 150 |
June 23, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.8 | 10,000m | 2:20.4 | 126 | 734 | 27 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 29 |
| 9:01.0 | 4,000m | 2:15.2 | 141 | 786 | 28 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 27 |
| 10:12.1 | 8,000m | 2:33.0 | 98 | 636 | 24 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 27 |
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Workout Graph
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