Robert Howai 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 148 |
July 23, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 31 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 32 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 33 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 31 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 30 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 30 |
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rowlympics 1