HEATH MORLEY 1:00:00 row
14,025
Meters
1:00:00.0
Time
2:08.3
Pace
863
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 132 |
April 14, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,025 | 2:08.3 | 166 | 869 | 863 | 23 | 154 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 | 135 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 | 141 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 144 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 | 145 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 150 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 153 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 156 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 159 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 | 165 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 | 165 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 | 171 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 | 174 |
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Workout Graph
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