Fernando del Puerto 16:49 row
3,017m
Meters
16:49.6
Time
2:47.3
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 152 |
September 02, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.6 | 3,017m | 2:47.3 | 75 | 557 | 22 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 16:49.6 | 333m | 2:44.5 | 79 | 570 | 22 |
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