Gui Sommer 30:51 row
7,039
Meters
30:51.2
Time
2:11.4
Pace
424
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 107 |
August 02, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.2 | 7,039 | 2:11.4 | 154 | 829 | 424 | 26 | 160 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 148 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 | 154 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 | 156 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 157 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 161 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 | 174 |
| 30:51.2 | 214 | 1:59.6 | 204 | 1003 | 14 | 27 | 176 |
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Workout Graph
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