Gui Sommer 31:00 row
7,037
Meters
31:00.6
Time
2:12.2
Pace
422
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 107 |
September 01, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.6 | 7,037 | 2:12.2 | 151 | 821 | 422 | 27 | 162 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 154 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 155 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 | 158 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 162 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 163 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 | 172 |
| 31:00.5 | 241 | 2:05.5 | 177 | 909 | 15 | 28 | 173 |
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Workout Graph
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