Gui Sommer 22:21 row
5,036
Meters
22:21.1
Time
2:13.1
Pace
299
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 107 |
September 17, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.1 | 5,036 | 2:13.1 | 148 | 810 | 26 | 155 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 138 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 147 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 155 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 169 |
| 22:21.0 | 555 | 2:07.0 | 171 | 887 | 28 | 170 |
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Workout Graph
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