Gui Sommer 24:38 row
5,035
Meters
24:38.0
Time
2:26.7
Pace
283
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 424 |
| Drag Factor | 106 |
November 13, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,035 | 2:26.7 | 111 | 680 | 17 | 159 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 156 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 | 162 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 | 158 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 159 |
| 24:38.0 | 949 | 2:26.4 | 111 | 683 | 17 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.