Gui Sommer 24:34 row
5,029
Meters
24:34.3
Time
2:26.5
Pace
283
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 121 |
November 23, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.3 | 5,029 | 2:26.5 | 111 | 682 | 18 | 158 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 153 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 159 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 158 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 157 |
| 24:34.2 | 961 | 2:22.6 | 121 | 714 | 19 | 165 |
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Workout Graph
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