Gui Sommer 25:14 row
5,031
Meters
25:14.2
Time
2:30.4
Pace
279
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 410 |
| Drag Factor | 121 |
November 25, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.2 | 5,031 | 2:30.4 | 103 | 653 | 279 | 15 | 154 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 16 | 143 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 15 | 155 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 16 | 158 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 16 | 157 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 18 | 158 |
| 25:14.2 | 45 | 2:37.7 | 89 | 606 | 2 | 13 | 157 |
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Workout Graph
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