Gui Sommer 24:52 row
5,030
Meters
24:52.1
Time
2:28.3
Pace
281
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 112 |
December 01, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,030 | 2:28.3 | 107 | 669 | 17 | 138 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 136 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 137 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 137 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 141 |
| 24:52.0 | 988 | 2:27.7 | 108 | 673 | 18 | 139 |
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Workout Graph
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