Gui Sommer 48:02 row
10,032
Meters
48:02.8
Time
2:23.6
Pace
573
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 112 |
December 05, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.8 | 10,032 | 2:23.6 | 118 | 706 | 573 | 18 | 155 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 17 | 145 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 17 | 152 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 17 | 151 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 18 | 153 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 18 | 155 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 18 | 154 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 19 | 160 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 19 | 161 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 19 | 161 |
| 48:02.8 | 630 | 2:25.0 | 115 | 694 | 36 | 19 | 158 |
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Workout Graph
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