Gui Sommer 24:30 row
5,039
Meters
24:30.2
Time
2:25.8
Pace
284
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 112 |
December 09, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.2 | 5,039 | 2:25.8 | 113 | 687 | 17 | 144 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 | 140 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 144 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 144 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 | 149 |
| 24:30.2 | 928 | 2:25.5 | 113 | 690 | 17 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.