Gui Sommer 25:00 row
5,034
Meters
25:00.6
Time
2:29.0
Pace
280
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 111 |
January 19, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.6 | 5,034 | 2:29.0 | 106 | 663 | 280 | 18 | 154 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 149 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 18 | 154 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 57 | 17 | 156 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 18 | 156 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 18 | 155 |
| 25:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 155 |
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Workout Graph
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