Gui Sommer 24:02 row
5,035
Meters
24:02.4
Time
2:23.2
Pace
290
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 112 |
January 21, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.4 | 5,035 | 2:23.2 | 119 | 709 | 290 | 18 | 159 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 | 149 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 17 | 154 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 18 | 154 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 18 | 155 |
| 24:02.4 | 934 | 2:09.7 | 160 | 851 | 59 | 22 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.