Gui Sommer 24:08 row
5,042
Meters
24:08.8
Time
2:23.6
Pace
289
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 112 |
January 25, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.8 | 5,042 | 2:23.6 | 118 | 706 | 289 | 18 | 157 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 18 | 149 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 17 | 151 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 18 | 155 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 18 | 155 |
| 24:08.8 | 977 | 2:07.3 | 170 | 883 | 61 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.