Gui Sommer 25:00 row
5,038
Meters
25:00.5
Time
2:28.9
Pace
280
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 112 |
January 26, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.5 | 5,038 | 2:28.9 | 106 | 664 | 280 | 18 | 146 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 18 | 141 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 148 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 18 | 147 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 18 | 149 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 18 | 148 |
| 25:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 148 |
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Workout Graph
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