Gui Sommer 24:37 row
5,035
Meters
24:37.4
Time
2:26.7
Pace
282
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 112 |
January 29, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.4 | 5,035 | 2:26.7 | 111 | 681 | 282 | 18 | 148 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 19 | 143 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 19 | 148 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 19 | 150 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 19 | 152 |
| 24:37.4 | 944 | 2:26.9 | 110 | 679 | 53 | 19 | 149 |
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Workout Graph
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