Gui Sommer 23:42 row
5,039
Meters
23:42.3
Time
2:21.1
Pace
291
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 113 |
January 30, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.3 | 5,039 | 2:21.1 | 125 | 728 | 291 | 19 | 159 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 20 | 152 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 19 | 159 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 20 | 157 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 19 | 164 |
| 23:42.3 | 793 | 2:20.1 | 127 | 737 | 46 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.