Gui Sommer 22:52 row
5,035
Meters
22:52.8
Time
2:16.3
Pace
299
Calories
166
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 111 |
February 06, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.8 | 5,035 | 2:16.3 | 138 | 775 | 299 | 22 | 166 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 152 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 22 | 160 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 | 170 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 24 | 174 |
| 22:52.8 | 661 | 2:10.7 | 157 | 839 | 41 | 24 | 175 |
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Workout Graph
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