Gui Sommer 22:32 row
5,031
Meters
22:32.8
Time
2:14.4
Pace
302
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 113 |
February 07, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.8 | 5,031 | 2:14.4 | 144 | 795 | 302 | 22 | 169 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 21 | 156 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 22 | 165 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 23 | 175 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 23 | 176 |
| 22:32.8 | 575 | 2:12.8 | 149 | 813 | 35 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.