Gui Sommer 22:03 row
5,040
Meters
22:03.4
Time
2:11.2
Pace
309
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 112 |
February 19, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.4 | 5,040 | 2:11.2 | 155 | 832 | 309 | 24 | 166 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 151 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 24 | 162 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 25 | 166 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 25 | 173 |
| 22:03.4 | 511 | 2:00.7 | 199 | 984 | 34 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.