Gui Sommer 22:22 row
5,036
Meters
22:22.3
Time
2:13.2
Pace
306
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 112 |
May 20, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.3 | 5,036 | 2:13.2 | 148 | 820 | 306 | 21 | 165 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 20 | 151 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 20 | 157 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 23 | 165 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 174 |
| 22:22.3 | 587 | 2:01.2 | 197 | 986 | 39 | 23 | 180 |
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Workout Graph
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